Light is critical to cellular health. But despite it being good for both our mental and physical wellness, most Americans don't get nearly enough natural light. In fact, the EPA estimates that the average American spends 90% of their time indoors. Most of that time is spent under harsh lighting,…
Ample amounts of oxygen are critical to cellular health. Without it, wounds have trouble healing, and chronic health problems can occur. Hyperbaric oxygen therapy (HBOT) is an FDA-approved treatment that can help deliver an increased amount of oxygen to inflamed or injured tissue. If you’re interested in trying hyperbaric oxygen…
Good circulation is critical to your health. Without it, it can lead to a wide range of difficult-to-deal-with symptoms and conditions. Fortunately, BEMER therapy may offer relief from those symptoms and conditions. BEMER therapy stimulates healthy muscles to temporarily increase blood flow and improve circulation. It’s changing the way we…
By now, you’ve likely seen IV drips everywhere, from celebrity social media posts to your neighborhood's new drip lounge. Gone are the days when only hospital patients with severe conditions could receive IVs. In today’s day and age, health-conscious people can access IV therapy from the comfort of their homes.…
Daily stress, anxiety, aging, excessive alcohol consumption, processed foods, and chronic health issues are all taxing on your body. More specifically, they can prevent your cells from properly converting food into energy. And without enough energy, your body struggles to function the way it should. How can you counteract this…
After a night (or day) of drinking, your body is dehydrated and the essential nutrients in your body are all but gone. Between a pounding headache, dry mouth, and not enough energy to leave your bed, the symptoms that result from excessive alcohol consumption can be debilitating. And as much…
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