Hyperbaric oxygen therapy, or HBOT for short, is an increasingly accessible treatment option for a wide range of ailments and injuries. And it’s no wonder why this FDA-approved therapy is becoming more mainstream. From stimulating new stem cell growth to helping heal damaged tissues, these pressurized chambers can offer you…

We all know how important it is to give our body the nutrients it needs. But even if you eat relatively healthy, there are likely some nutritional gaps in your diet. And minerals and electrolytes are lost through everyday activities like walking, exercising, and other bodily functions. Effectively replenishing those…